ONLINE PROGRAMS
Is not about the perfect program for you, but the perfect challenge for your goal
1:1 TRAINING
YOUR SUCCESS and your GROWTH IN FOCUS
If you want us to focus on your concerns, then the best way to do this is by letting me training you personally both online or by 1:1 appointment so I can fully take care of your wishes and goals.
We will discuss whether you want to work on your performance, reduce pain or coming back from an injury or just want to improve your basic exercises.
It will be a 30’ time to ensure you walk away from the appointment a better, healthier and/or pain free athlete; buy mostly with a plan of what is going to be your Excelsior path.
Structured training plans, detailed video instruction, and easy progress tracking make TrainHeroic the best personal training app for anyone serious about making gains in the gym.
That’s the reason why I use TRAIN HEROIC to train all my athletes all over the world.
Thanks to his simplicity and efficiency , you can track your progress , celebrate your wins alone o with other athletes, manage your recovery and keep me updated about your progression.
Wether you sign for a specific program or a team/group program or a gym session Excelsior Programs will give you:
Guidance for your workout: Every exercise is complete with demo video and coaching points, so you’re always confident in your movements.
Data drives progress & results: Personalized data helps you nerd out on your fitness journey & chase those goals
Train on your terms: Easily build your training sessions before you hit the gym so you can get right down to business as you hit the gym.
Control your calendar: View your upcoming and past training sessions, move your training when something comes up, own your training.
Celebrate your progress: Celebrate your PRs and graph your progress. Find joy in your training journey. Track your total volume lifted, total reps and hours trained.
Built-in smart timers: Need a rest timer? Doing AMRAPS or EMOM and don’t want to fuss with your watch? Our built-in timers are here to keep you in your training flow.
And lots of other features!
From FUNCTIONAL FITNESS – BODYBUILDING – WEIGHTLIFTING – PPWER L
